Let’s dance! Pop, hip hop, and world rhythms. You'll get sweaty while having fun working out to lots of different kinds of music! Dancing is one of the best forms of exercise. This class is high-energy and high-impact, but modifiable. Finish class happy and sweaty. Get your groove on! No dance experience necessary. Please consult a physician before starting ANY exercise program. |
Please consult a physician before starting ANY exercise program.