Meet your fitness goals with Personal Training!
I am available for private sessions by referral or group strength training sessions, your location or outdoors near you. References available upon request.
Call to set up your assessment. You'll feel better when you work out! Change your body composition in a safe and healthy way. Del is a certified Weight Loss Specialist (NASM). You'll get effective, supportive assistance in reaching your goals.
Please consult a physician before starting ANY exercise program.