Monday​
NEW!  Zumba®, 8:45 a.m.  Agoura Hills Rec Center.  29900 Ladyface Ct.
     Drop-ins welcome!  Classes by monthly sessions.  Registration closes
     prior to first Monay class for sessions.  Moderate to high impact and
     intensity but modifiable.  4 classes in September:  9/9, 9/16, 9/23, and
     9/30. 
Int./Adv. Group Strength Training, 9:45 a.m.  Agoura Hills Rec Center,
     29900 Ladyface Ct.  No drop-ins.  Classes by the month only.   Please
     register prior to first class and follow link to class page for
     information.  4 classes in September:  9/9, 9/16, 9/23, and 9/30. 
Flex and Renew, 11:00 a.m. to 11:30 a.m.  Agoura Hills Rec Center,
      29900 Ladyface Ct.  No drop-ins.  Classes by the month only. 
      Please register prior to first class and follow link to class page
      for information.  4 classes in September:  9/9, 9/16, 9/23, and 9/30.
       
​Tuesday
Dance Fitness, 10:45 a.m.  Conejo Valley Adult Education, 1025 Old Farm
      Rd.  No drop-ins.  This is a Tuesday/Thursday class. Virtual option
      available, please contact office for info.  10 week session runs 9/3 to
      11/21.  No class on 10/1 and 10/29.
 NEW!  Flex and Renew, 12:00 p.m. to 12:30 p.m.  Conejo Valley Adult
      Education, 1025 Old Farm Rd.  No drop-ins.  10 week session runs 9/3
      to 11/21.  No class on 10/1 and 10/29.       


​​Wednesday
NEW!  Beginning Group Strength Training, 9:00 a.m. to 9:45 a.m.  Agoura
      Hills Rec Center, 29900 Ladyface Ct.  No drop-ins.  Classes by the
      month only.  Please register prior to first class.  Follow link to class
      page for information.  4 classes in September:  9/4, 9/11, 9/18, and
      9/25.  
Int./Adv. Group Strength Training, 9:45 a.m.  Agoura Hills Rec Center,
      29900 Ladyface Ct.  No drop-ins.  Classes by the month only.  Please
      register prior to first class.  Follow link to class page for information. 
      4 classes in September:  9/4, 9/11, 9/18, and 9/25. 
Flex and Renew, 11:00 a.m. to 11:30 a.m.   Agoura Hills Rec Center,
      29900 Ladyface Ct.  No drop-ins.  Classes by the month only. 
      Please register prior to first class.  Follow link to class page
      for information.  4 classes in September:  9/4, 9/11, 9/18, and 9/25.
NEW!  Zumba®, 6:00 p.m.  Conejo Valley Adult Education, 1025 Old Farm
      Rd.  No drop-ins.  Moderate to high impact and intensity but
      modifiable.  10 week session runs 9/4 to 11/20.  No class on 10/2 and
      10/30.    
     
Thursday
Dance Fitness, 10:45 a.m.  Conejo Valley Adult Education, 1025 Old Farm
     Rd.  No drop-ins.   This is a Tuesday/Thursday class.  Virtual option
     available, please contact office for info.  10 week session runs 9/3 to
     11/21.  No class on 10/3 and 10/31. 


​Friday
Zumba®, 9:45 a.m.  Agoura Hills Rec Center.  29900 Ladyface Ct.
     Drop-ins welcome!  Classes by monthly sessions.  Registration closes
     prior to first Friday class for sessions.  Moderate to high impact and
     intensity but modifiable.  4 classes in September:  9/6, 9/13, 9/20 and
     9/27.
        





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Please consult a physician before starting ANY exercise program.