Monday​
Int./Adv. Group Strength Training, 9:45 a.m.  Agoura Hills Rec Center,
     29900 Ladyface Ct.  No drop-ins.  Classes by the month only.   Please
     register prior to first class and follow link to class page for
     information.  3 classes in November:  11/3, 11/10, and 11/17.  No
     class on 11/24.
     3 classes in December:  12/1, 12/8, and 12/15.  No class on 12/22
​     and 12/29.     
     
 ​Tuesday
Check back for updates.

​​Wednesday
Beg. Strength Training, 9:00 a.m.  Agoura Hills Rec Center,
      29900 Ladyface Ct.  No drop-ins.  Classes by the month only.  Please
      register prior to first class.  Follow link to class page for information.
      3 classes in November:  11/5, 11/12, and 11/19.  No class on 11/26.
      3 classes in December:  12/3, 12/10, and 12/17.  No class on 12/24 
      and 12/31.
Int./Adv. Group Strength Training, 9:45 a.m.  Agoura Hills Rec Center,
      29900 Ladyface Ct.  No drop-ins.  Classes by the month only.  Please
      register prior to first class.  Follow link to class page for information. 
      3 classes in November:  11/5, 11/12, and 11/19.  No class on 11/26.
      3 classes in December:  12/3, 12/10, and 12/17.  No class on 12/24
      and 12/31.
​     
Thursday
Check back for updates.


​Friday
Zumba®, 9:45 a.m.  Agoura Hills Rec Center, 29900 Ladyface Ct.
     Drop-ins welcome!  Classes by monthly sessions.  Registration closes
     prior to first Friday class for sessions.  Moderate to high impact and
     intensity but modifiable.  3 classes in November:  11/7, 11/14, and
     11/21.  No class on 11/28.
     3 classes in December:  12/5, 12/12, and 12/19.  No class on 12/26
     and 1/2/26.
​     


        





​





Please consult a physician before starting ANY exercise program.