Agoura Hills Recreation Center
29900 Ladyface Ct. Agoura Hills, CA 91301 818-597-7361 Fri. 9:45 am to 10:45 am 4 classes in September 9/8, 9/15, 9/22, and 9/29 Please register prior to first class. Virtual option is available. Ages 14 and up welcome. Drop-ins welcome. Classes are run in sessions by the month and expire at the end of each month. |
Zumba® Fitness is exercise in disguise! From Latin rhythms like salsa, merengue, cumbia, and reggaeton to international moves like Bhangra, Afro beat, bellydance, and country/western, we do it all! You can't do it wrong - just move to the music and get your groove on. Zumba® burns calories, is a total-body workout and is good for core strengthening because of the hip and midsection movements. It's fun AND it's good for you! Music and movement are great stress relievers, too.
Do the class at your own comfort level and with your own style - classes are a no judgement zone! All of Del's classes may be modified up OR down in any format to get the workout you want!
Del has been a licensed Zumba® instructor since 2009 and you can verify her current instructor status here.
Please consult a physician before starting ANY exercise program.