Conejo Valley Adult School
Virtual class (Zoom)
Class registration is through Conejo Valley Adult School.
Please call CVAS at 805-497-2761 x1030 or x1031 to register prior to session start date.
NOTE: schedule change to Monday and Wednesday.
New session runs 10 weeks, 9/9 to 11/18. This is a Mon/Wed class. No class on 11/11.
Mon: 10:45 to 11:45 am
Wed: 10:45 to 11:45 am
This fun class incorporates low impact aerobic exercises choreographed to music, to improve strength, balance, flexibility and weight control. This is the class for you if you like your fitness activity to be moderate and enjoyable! This format is more moderate than Del's Zumba® Gold classes. In each session, class meets 20 times for 55 minutes.
Please consult a physician before starting ANY exercise program.