Class is via Zoom.

Tues:    10:45 am to 11:45 am
Thurs:   10:45 am to 11:45 am


Waiting room opens at 10:30 and closes at 10:40. 

Ages 12 and up welcome.  On-going classes.  No drop ins.  You may try one class for $5.  Must buy 5 classes for $20 or 10 classes for $40 to continue.  Contact Del for payment information and invite. 

Dance with us!

Pump it up, take it down, or stay in your middle intensity!  Get a fun, sweaty class from the comfort of your home!  Dance to current pop, hip hop, 80s, oldies, and international music with a workout level that YOU are comfortable with!  High impact/intensity but modifiable. 





Please consult a physician before starting ANY exercise program.