Class is via Zoom.
Tues: 10:45 am to 11:45 am
Thurs: 10:45 am to 11:45 am
Waiting room opens at 10:30 and closes at 10:40.
Ages 12 and up welcome. On-going classes. No drop ins. You may try one class for $5. Must buy 5 classes for $20 or 10 classes for $40 to continue. Contact Del for payment information and invite.
Dance with us!
Pump it up, take it down, or stay in your middle intensity! Get a fun, sweaty class from the comfort of your home! Dance to current pop, hip hop, 80s, oldies, and international music with a workout level that YOU are comfortable with! High impact/intensity but modifiable.
Please consult a physician before starting ANY exercise program.