New class starting May 9, 2019!!
Yarrow Family YMCA
31105 Thousand Oaks Blvd.
Westlake Village, CA 91362
Y membership required.
Special limited Membership offer! Adult $80, Family $134, Senior (65 and up) $60. Monthly rate lock for one year. After opening, rates are Adult $89, Family $149. Senior rate remains $60. For more information, call the Y at 818-707-9622 or visit their site here.
This class incorporates movements that target specific muscle groups to improve strength, balance, flexibility and posture. Low-impact. Utilizing elements of the exercises dancers do, plus features of Pilates, yoga, and strength training, Barre Fit delivers a results-driven workout that is not only fun and dynamic, but will strengthen your body and help you get into great shape! Class is modifiable to your own level. No dance experience necessary.
Some segments of class are done on the floor. Ability to get up and down from floor required. Bare feet, socks, or flexible-soled shoes. Bring your small towel.