Low Impact Dance
Ages 12 and up. On-going classes. Virtual via Zoom. Waiting room opens at 10:30 to allow class to start on time. Must purchase a five class Pass here or ten class Pass here. No drop ins.
Tues: 10:45 a.m.
Thurs: 10:45 a.m.
Dance with us!
Low impact doesn't mean slow or boring! Dance to current pop, 80s, oldies, and international music from the comfort of your home! Less stress on your joints. Modify up or down to suit your current fitness level.
Please consult a physician before starting ANY exercise program.