Conejo Valley Adult School
1025 Old Farm Rd.
Thousand Oaks, CA  91360
805-497-2761
Multi-Purpose Room


Tues:     12:00 to 12:30 pm


      New 9 week session runs 3/4
      to 5/6.  No class on 4/22.
     

Class code:  8820.201 

                      
Pre-registration required, no drop-
ins. 

​Gentle stretches to help release stress, improve range of motion, and help with posture.  Please bring yoga mat.  Some stretches may be done seated rather than standing or on the floor.







              
Please consult a physician before starting ANY exercise program.