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Conejo Valley Adult School 1025 Old Farm Rd. Thousand Oaks, CA 91360 805-497-2761 Multi-Purpose Room Tues: 10:45 to 11:45 am Thurs: 10:45 to 11:45 am 9/21 to 11/18, 8 weeks. No class 11/9 or 11/11. This is a Tuesday/ Thursday class. |
This fun low impact dance-fitness class is choreographed to music of all genres to improve strength, balance, flexibility and weight control. This is the class for you if you like your fitness activity to be moderate and enjoyable!
Please consult a physician before starting ANY exercise program.